On Episode 9: Claire Wigglesworth, acupuncturist and dear friend, returns to discuss the transition into the Water (Winter) Season from the perspective of Chinese Medicine and the 5 Elements. Water is the most yin of all elements, and the Water season is the coldest time of year. Seasonal depression, trauma, and ancestral trauma are discussed in this episode.
This is part 5 of a 5-part series where we compare the similarities between Astrology and Acupuncture. Claire shares the wisdom of how this season shows up in our minds, bodies and spirits, as well as tips for how to work with this energy. Justin brings in various astrological and elemental ideas to compare with the 5 element perspective.